Categories: Lifestyle Cookbook

Eat Right For Your Type (The Blood Type Diet)

  • ISBN: 9781784756949
  • Number of pages: 384 pages
  • Product format: Paperback
  • Author: Peter D'Adamo,
  • Publisher: Arrow Books
  • Year published: 2012
  • Availability: In stock
33,000 TZS

Product description

Have diets you've tried in the past failed or even been counter-productive? Are you sure your diet is right for your blood type? This breakthrough programme is the only diet book to reveal the hidden key to successful dieting.

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Have diets you've tried in the past failed or even been counter-productive? Are you sure your diet is right for your blood type? This breakthrough programme is the only diet book to reveal the hidden key to successful dieting.

Your blood type reflects your internal chemistry and actually determines the way you absorb nutrients. The foods you absorb well and how your body handles stress differ with each blood type and plays a key part in losing weight, avoiding disease and promoting fitness and longevity.

Based on that knowledge, Eat Right 4 Your Type provides a set of blood type-specific diets to help you learn how to combine the foods that are right for you, to ensure physical and mental well-being, whilst helping guarantee weight loss.

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