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DR. JAMES MASKALYK is a physician and bestselling author. He practices emergency medicine and trauma at St. Michael's, Toronto's inner-city hospital, and is an award-winning teacher at the University of Toronto. His first book, Six Months in Sudan, was an international bestseller. He directs a program that works with Ethiopian partners at Addis Ababa University to train East Africa's first emergency physicians and is a member of Medecins Sans Frontieres, an organization for which he has worked as both a journalist and a physician. In 2007, he was MSF's first official blogger. He practices and teaches mindfulness at the Consciousness Explorers Club in Toronto, and is passionate about its potential to encourage personal and social change.