The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling setbacks to dealing with rest and re
Publisher: Penguin Publishing Group
A beautiful Sunday Times bestseller on learning to love ourselves, from the author of the internationally bestselling The Things You Can See Only When You Slow Down
Many of us respond to the pressures of life by turning inwards and ignoring proble
Publisher: Penguin Books Limited (UK)
